Tag Archives: triggers

12 Signs of CPTSD-PTSD

12 Signs of CPTSD-PTSD I speak of some of the signs. (This video was originally on my old YouTube account. Updated information below.) Please Like, Comment and Subscribe Facebook https://www.facebook.com/cptsdtalk Twitter https://twitter.com/CptsdTalk Instagram https://www.instagram.com/cptsdtalk Email @ cptsdtalk@gmail.com Source: Youtube

Triggers- How to stop being triggered by stuff-(PTSD)

Triggers-Also known as “Paired Associations” in psychology are when our brain links an object or event with the flight fight freeze response. Triggers often come as a result of trauma and are associated with PTSD. They can be quite strong reactions and often lead to the one thing that makes them worse-avoidance. In this video… Read More »

EMPATHS & Life Skills | Mental Health Community Ecopsychology Bipolar Anxiety Depression PTSD BPD

+ STYLED BY: ISET STYLE https://www.facebook.com/IsetStyle/ *I am not a licensed medical practitioner* I am an Empath discussing Mental Health in the Black Community in context for Infinite others who Know there is more to the surface. 🍃There is the seen & the unseen & within it reveals what each has the silent capacity to… Read More »

EMPATHS | Intuitive | HSP | Bipolar BPD | Depression | PTSD Anxiety | Mental Health Black Community

+ Wearing: ISET STYLE https://www.facebook.com/IsetStyle/ *I am not a licensed medical practitioner* I am an Empath discussing Mental Health in the Black Community in context for Infinite others who Know there is more to the surface. 🍃There is the seen & the unseen & within it reveals what each has the silent capacity to feel,… Read More »

How complex PTSD triggers flares in chronic illness (example with RA)

This excerpt from One Broken Mom hosted by Ameé Quiriconi comes from a conversation with Veronique Mead MD, MA and explains how attachment trauma (complex PTSD, relationship trauma) is a trigger for flare-ups of Ameé’s rheumatoid arthritis and wrist pain. In the full video and podcast Ameé and I talk about trauma, Dr. Robert Naviaux’… Read More »

CPTSD: How to Feel SAFE

When CPTSD is active and our brains/emotions are dysregulated, we can be easily triggered by things that upset us, including things people say or do (or don’t do), things that are shocking, or just everyday stressors. Getting triggered can cost us hours and days of disruption, so the search for a “safe space” can be… Read More »

NEW Online Course: Dating and Relationships for People with Childhood PTSD

It’s finally here! Register for my bold new course “Dating and Relationships for People with Childhood PTSD. Learn to change negative patterns and go for what you really want in a partner, and in your life. You can register and gain instant access here: https://crappychildhoodfairy.lpages.co/dating-course-from-youtube Are you brand new to healing your own CPTSD? Take… Read More »

Awesome Weapon Against PTSD-Related Stress!

http://facebook.com/thetruthergirls Adrenal fatigue recovery: If you have PTSD, you know how triggers can cause extreme stress. Lifting weights is my new super weapon against chronic stress, in particular PTSD-related stress/anxiety. Plus, it also improves memory and lowers risk of dementia. http://fitness.mercola.com/sites/fitness/archive/2014/10/24/strength-training-improves-memory.aspx Monday Musings: The “Dumb Jocks” Myth Source: Youtube

CPtsd: Steps to take to get your brain back online (Triggered into Depression)

Grab your cuppa and notepaper as we look at effective ways to get our brain back on line after we’ve recognised that our brain was triggered into the Depression pathway. Remember to see your therapist or trauma coach for extra strategies. FB Recovery Group: https://www.facebook.com/groups/complextptsd/ More Information: https://lindameredith.org/ Source: Youtube

Cptsd: The difference in Anxiety & Depression Triggers

Grab your coffee, notepaper and let’s learn the difference when we’re triggered into anxiety or depression. Article mentioned in video – https://bit.ly/2Wi0Zy1 FB recovery group :https://www.facebook.com/groups/complextptsd/ More Information: https://lindameredith.org/ Source: Youtube