My second attempt describing living with PTSD. * Present moment * Fizzy! * Triggered * Overwhelm * Dissociation * Time travel/flashbacks * The magic of being present Edit: I didn’t say in the vid that flashbacks feel like real life in real time – I’m who I was then, my age, 100% me just swapping… Read More »
A personal revelation. It’s a little scattered, but you can still get the idea of my day on an Emotional Rollercoaster. August 3rd Reading from Treading On Serpents. https://www.tinaplakinger.com Source: Youtube
This is a video I shot as part of my yoga teacher training. On each of our video calls there were short peer-led meditations (max 3 mins). One particular call I was triggered in two very different ways and I explain a bit more here. Meditation is not always accessible to trauma survivors, being present… Read More »
Lifeline Counselling (24 /7) Australia – 13 1114 New Zealand – 0800 543 354 Men’s Line Australia – 1300 78 99 78 Kids Help Line – 1800 55 1800 Suicide call back service – 1300 659 467 PTSD Foundation of America: +1 832-912-4429 Source: Youtube
When trauma happens to you as a child, a part of yourself gets what I call…STUCK IN TIME. That ’little girl part’ or ‘little boy part’ of yourself literally gets stuck in the emotions & perspective of that traumatic moment. Most often, you end up creating protective mechanisms that are very much needed to keep… Read More »
#ptsd #cptsd #complexptsd #trauma #abuse #childabuse #healing #self-help #vlog #triggers #invisible #unseen #unheard Welcome to my VLOG about what it’s like for me to have complex ptsd, my experience and process working through triggers and healing. Feeling invisible is something many of us experience as a result of child abuse and neglect. In this episode… Read More »
#ptsd #complexptsd #cptsd #ptsdtriggers #self-help #healing #childabuse #abuse #selflove Welcome! This is the third video in my series on how to work through a PTSD trigger. Please watch the Introduction as well as Step 1 if you haven’t done so already so that you can work these steps successfully. These tools I am sharing can… Read More »
Welcome! This is the second video in my series on how to work through a PTSD trigger. Please watch the Introduction if you haven’t already so that you can work these steps successfully. These tools I am sharing can help anyone struggling with PTSD, anxiety, panic attacks, phobias, and any form of dysregulation. Thank you… Read More »
Welcome! This is the first video in a series of 6 videos where I share how to work through a PTSD/CPTSD trigger in 5 steps. This is the introductory video. These tools can be used by anyone, not just people with PTSD. This can be especially helpful for those with anxiety, panic attacks, and phobias.… Read More »
New Trigger with Complex Post Traumatic Stress Disorder! With the help of my counselor, a new trigger has been identified and it’s effects on me as I try to deal with it the trigger. Sharing how you too can deal with your triggers. IT’S OFFICIAL!! My First Book is now Available on Amazon and Kindle!… Read More »
Hey guys, today is National PTSD Awareness Day, I will be posting another video today. My mission in life is to educate people about PTSD and how it looks on a regular day, with the ups and downs. Obviously Grace and I was having fun and then the last night before she was supposed to… Read More »
Guest: @houseofgroff Information taken from https://www.nimh.nih.gov/health/topics/post-traumatic-stress-disorder-ptsd/index.shtml Source: Youtube
As it turns out, I was allergic to a medication I was put on during this time (starting a week before then). This video was made before the 7th of June. Any time I experience nice terrors, that was the case. What about you? Ever experience it? Read disclaimer below. Thanks for watching! Like, Subscribe,… Read More »