Tag Archives: typesofanxiety

What is Anxiety and what should we do while having an anxiety attack…!!!

Anxiety is a mental health disorder characterised by feelings of worry or fear that are strong enough to interfere with one’s daily activities. Examples of anxiety disorders include panic attacks, obsessive-compulsive disorder and post-traumatic stress disorder. In today’s video I am explaining about what is it actually and what we should do while we are… Read More »