Tag Archives: veterans

Ep. 1255: Tips for Good Mental Health | 100 Push Ups for PTSD

Day 1255/6901. Join me in my fight to spread awareness to and for everyone regarding mental health, PTSD, and Suicide Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts… Read More »

Supporting Youth Who Support Veterans Preview

Youth Caretakers often sacrifice their own education, health, well-being and childhood to provide care for family members who are chronically ill, physically injured, elderly, disabled, or who suffer from mental health conditions such as Posttraumatic Stress Disorder or Traumatic Brain Injury. The course was designed for parents and other adults to help advocate for youth… Read More »

Ep 1254: Maintaining Good Mental Health Pt1 | 100 Push ups for PTSD

Day 1254/6901. Join me in my fight to spread awareness to and for everyone regarding mental health, PTSD, and Suicide Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts… Read More »

Ep. 1253: Weekly Update! | 101 Push ups for PTSD

Day 1253/6901. Join me in my fight to spread awareness to and for everyone regarding mental health, PTSD, and Suicide Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts… Read More »

Veterans with PTSD learn to process emotions with family through Warrior to Soul Mate program

Veterans with PTSD are learning skills to process emotions with loved ones to reduce symptoms of stress and anxiety and strengthen life saving relationships with family, friends, and social supports. The grassroots educational training program was launched by U.S. Department of Veterans Affairs chaplains and social workers at the Charlie Norwood VA Medical Center in… Read More »

Ep 1252: February 2020 Q&A | 100 Push Ups for PTSD

Day 1252/6901. Join me in my fight to spread awareness to and for everyone regarding mental health, PTSD, and Suicide Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts… Read More »

Ep 1251: Valentines Tips for Self Satisfaction | 100 Push ups for PTSD

Day 1251/6901. Join me in my fight to spread awareness to and for everyone regarding mental health, PTSD, and Suicide Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts… Read More »

PTSD: The Silent Suffering

This is an educational resource for individuals suffering from PTSD or for their family and friends who are learning about how to help someone who is silently suffering. In this video, MSTM CEO, Janelle Marina Mendez, discusses her struggle of suffering. She speaks about her struggles with negative thoughts and feelings. She provides insight into… Read More »

Ep. 1250: 1 Minute Stress Relief Strategies | 100 Push ups for PTSD

Day 1250/6901. Join me in my fight to spread awareness to and for everyone regarding mental health, PTSD, and Suicide Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts… Read More »

Raising Awareness #Help22Veterans

Shout-out to SM Kay for raising awareness for #Help22Veterans SM Kay’s video to raise awareness https://www.youtube.com/watch?v=_tVmP_gGsKw An analysis done in 2013 found a suicide rate among veterans of about 30 per 100,000 population per year, compared with the civilian rate of 14 per 100,000. … The total number of suicides differs by age group; 31%… Read More »

Ep 1249: 100 Push Ups for PTSD | Helping Loved ones with PTSD pt 2

Day 1249/6901. Join me in my fight to spread awareness to and for everyone regarding mental health, PTSD, and Suicide Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts… Read More »