Tag Archives: video

Plank 1 Minute Challenge Day 2 Fitness Challenge PTSD Anxiety Depression Suicide Awareness

I plank because I’m not a chicken…..or am I? 🐔😄😜 FITNESS CHALLENGE 1 MINUTE PLANK FOR 25 DAYS Day 2 I’ve been nominated by MYSELF to do the ‘plank 1 minute for 25 days’ challenge to raise awareness for PTSD ( Post traumatic stress disorder), anxiety and depression, & suicide. I am a Survivor. Keywords:… Read More »

Plank 1 Minute Challenge Day 1 Fitness Challenge PTSD Anxiety Depression Suicide Awareness

FITNESS CHALLENGE! 1 MINUTE PLANK FOR 25 DAYS Day 1 I’ve been nominated by MYSELF to do the ‘plank 1 minute for 25 days’ challenge to raise awareness for PTSD ( Post traumatic stress disorder), anxiety and depression, & suicide. I am a Survivor. Keywords: Plank 1 Minute Challenge, Fitness Challenge, PTSD, Anxiety, Depression, Suicide… Read More »

Sonja Roche – PTSD & Meditation

“You don’t need to have a perfect life to feel perfectly peaceful.” Sonja Roche is a certified mindfulness and meditation instructor. I was trained by Theravada Buddhist Monks to teach meditation and guide individual and group classes. I offer a unique, simple, psychology based approach to meditation that has proven to be effective in helping… Read More »

Day #33: 25 Push-Up Challenge, Awareness for (PTSD) Post Traumatic Stress Disorder

It only begun as a challenge but now become a hobby. Hi Guys! This is Champ Eric, I’ve been nominated to do 25 push-ups for 25 days challenge, to hopefully raise awareness for (PTSD) Post Traumatic Stress Disorder and Depression. Today, I nominate you! I’ll do hope you do also. The Rules Are Simple: *Once… Read More »

#25DayPushUpChallenge Raise Awareness For PTSD (Post Traumatic Stress Disorder) Day 20 of 25

Day 20 of 25. #25PushUpChallenge My team and I doing 25 push-ups for 25 days challenge to hopefully raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety, and depression that drive people to commit suicide. Our Nomination For Today Is: Erik Leung The Rules Are Simple: 🧡 Once you are nominated your 25 days start… Read More »

#25DayPushUpChallenge Raise Awareness For PTSD (Post Traumatic Stress Disorder) Day 10 of 25

Day 10 of 25. #25DayPushUpChallenge My team and I doing 25 push-ups for 25 days challenge to hopefully raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety, and depression that drive people to commit suicide. Our Nomination For Today Is: Jay Bansal The Rules Are Simple: 🧡 Once you are nominated your 25 days start… Read More »

#25DayPushUpChallenge Raise Awareness For PTSD (Post Traumatic Stress Disorder) Day 21 of 25

Day 21 of 25. #25PushUpChallenge My team and I doing 25 push-ups for 25 days challenge to hopefully raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety, and depression that drive people to commit suicide. Our Nomination For Today Is: Yama Akbari The Rules Are Simple: 🧡 Once you are nominated your 25 days start… Read More »

#25DayPushUpChallenge Raise Awareness For PTSD (Post Traumatic Stress Disorder) Day 11 of 25

Day 11 of 25. #25DayPushUpChallenge My team and I doing 25 push-ups for 25 days challenge to hopefully raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety, and depression that drive people to commit suicide. Our Nomination For Today Is: Brian Parseley The Rules Are Simple: 🧡 Once you are nominated your 25 days start… Read More »

PTSD (Post Traumatic Stress Disorder) awareness | Day 21 of 25

Challenge accepted Day 21 of 25 I’ve been nominated by my idol Just D Leones at Idol Kots / Manager Mark Guhiting to a 25 push-ups for 25 days challenge to hopefully raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide. Today I’m going to nominate Edward… Read More »