Tag Archives: videotelefoon

The PUSH UP challenge – Day 9

Day 9 The PUSH UP challenge. Been nominated by idol my youngest brother *Zenoboy Kunai* 25 pushups for 25 days to raise awareness of anxiety, mental health, PTSD, depression and suicide. * PTSD is short for Post- Traumatic Stress Disorder* DAY 9/25 Today I nominate *anyone who is interested * to join the challenge 😆✌… Read More »

waking the tiger healing trauma | book review & a bit about ptsd and mental health

I have family and friends who have battled with mental health, manic depression, narcissistic personality disorder, Münchausen syndrome, suicidal thoughts and repression. Sometimes, traumatic experiences in our lives can manifest themselves in a way that seems as if it may be a mental health disorder when in fact it is compartmentalizations and ignored PTSD. I… Read More »

Day 11 of 25 days challenge to raise awaremess for PSTD ( Post Traumatic Stress Disorder)

Day 11 of 25 Nominated by my Parekoy KyleDaisy Kaipat my former favorite co-worker at All Parts, Inc. or API Carquest. Any kinds or forms of exercises that you wish to do it like push-ups, squats, sit-ups, cycling, biking, walking, running, jogging, swimming, and etc. for 25 days challenge to raise awareness for PTSD (Post… Read More »

Day 8 Workout Challenge For Mental Health Awareness In A 10 Days Challenge.

I Accept This Challenge 💪 I made a workout challenge for our West Playground group when one of us shared in our GC that in the span of two weeks, two Ifugao youth died from suicide.😥 Thus, i am nominating all West Playground and all sports enthusiasts for a TEN (10) days workout challenge” ta… Read More »

Ep 14 Healing PTSD with Battlestar Galactica Deadlock PC #Fun #Playthrough #Gameplay

Battlestar Galactica Deadlock + Broken Alliance Playthrough I am a gamer with PTSD (Post Traumatic Stress Disorder). It is having a brain injury where your brain rewires to allow you to cope with an event that was pretty horrible in your life. What this means is I sometimes get a bit confused and have zero… Read More »

Ep 15 Healing PTSD with Battlestar Galactica Deadlock PC #Fun #Playthrough #Gameplay

Battlestar Galactica Deadlock + Broken Alliance Playthrough I will start with a big battle today. I am a gamer with PTSD (Post Traumatic Stress Disorder). It is having a brain injury where your brain rewires to allow you to cope with an event that was pretty horrible in your life. What this means is I… Read More »