Tag Archives: Weight Loss

My Journey With Weight Loss, Pain & PTSD That Led Me to Become An Integrative Healer

We all have our stories that lead us to where we are. My story starts with struggling to accept myself and my body and how this led me to abusive relationships, pain, and PTSD. I had to learn to heal myself and share my story with the world. Key experiences and decisions regarding faith or… Read More »

How Long Does it Take? 4 versus 8 weeks of EFT for Food Cravings

Dr Peta Stapleton, clinical and health psychologist and world researcher in EFT (Emotional Freedom Techniques) or Tapping, makes research easy to understand in these spotlights. This video outlines 3 meta analyses published on EFT for Post Traumatic Stress Disorder, Depression and Anxiety and explains what the results mean. The meta analyses for Thought Field Therapy… Read More »

Yoga & Mental Health With Yasmin Butt Prt. 3 | Stress (PTSD) | By Axeemyoga

#yogaforPTSD, #Stress #Depression Yoga & Mental Health For Stress (PTSD) With Yasmin Butt – By Axeemyoga Axeemyoga Channel gives you the best Beginner, intermediate and advanced yoga practices in Lahore Pakistan. Here you can find the yoga and discussion related to depression, anxiety, panic attack, mood swings. For yoga class and personal coach. Call at… Read More »

PTSD signs and how Keto Helps

Welcome to GOING GONZO’s Keto Diet and Fitness page. In my journey to lose weight and get healthy I stumbled upon the Keto Diet and I wish I knew about it long ago Getting healthy is easy now watch my videos, my quick tips and my latest series …KETO FOR BEGINNERS… get ready to watch… Read More »