Tag Archives: Wellness

Correlation b/w Kidney Health/ Disease & PTSD

Kidney Health / disease and PTSD. Cause and Effects. CORTISOL LEVELS ARE (ABNORMALLY) HIGH not levels lower as stated in 1.10 seconds marker. My apologies. Please make sure you read and listen to correction carefully. It makes a difference!! 🙂 Source: Youtube

How to Manage PTSD

(Visit: http://www.uctv.tv/) Dr. Jeffrey Matloff discusses the treatment options for those suffering from PTSD, and how socialization may be the best course of action for those forced to isolation due to the severity of their disease. To Watch the Whole Show Visit: https://www.youtube.com/watch?v=FvFJgNevlzY Series: “The UC Wellbeing Channel ” [Health and Medicine] [Show ID: 31212]… Read More »

Fibromyalgia – Living with chronic pain ? Here’s one of my tips!

#Fibromyalgia is medical condition characterised by chronic widespread pain, include tiredness to a degree that normal activities are affected, sleep problems and troubles with memory. Some people also report restless legs syndrome, bowel or bladder problems, numbness and tingling and sensitivity to noise, lights or temperature. Fibromyalgia is frequently associated with depression, anxiety and posttraumatic… Read More »

Yoga Helps To Overcome Post Traumatic Stress Disorder | FitTak

Yoga is beneficial for healing from trauma. Trauma stays not only in the mind but also effects your body. Our fight or flight response can be disrupted because of traumatic events or experiences. Yoga for Post Traumatic Stress invites you to reconnect to your body and tend to the nervous system. Through regular practice, we… Read More »

PTSD Treatment – Get PTSD Relief FAST with EMDR and CBT Trauma Treatment -More Awareness & Wellness

https://www.pathwiseproductions.com/buy-books-and-cds Get relief from your post traumatic stress in a very short time that once took years to make a difference using EMDR and CBT. But, it is highly recommended that you do this with a licensed, trained, and competent, trauma therapist. Whether you or a loved one is suffering from PTSD, it is never… Read More »

Don’t Say a Word Ep.5 PTSD

In this episode I talk about three life changing segments of my life that led to my PTSD diagnosis. I know that my story may not be your story, but my goal is to normalize mental health discussions. I discuss child abuse, sexual assault, and my deployments. Source: Youtube

The Tales of the Golden Acorn – Overview

The “Tales of the Golden Acorn” is a series of free animated short films to help educate and empower young people who are directly or indirectly impacted by trauma. The series focuses on the effects, issues, and strategies for living with trauma and Post-Traumatic Stress Disorder (PTSD) in a family setting. While the subject matter… Read More »

Helping Those we know with PTSD

Some important tips for those who want to help or understand someone they know who has PTSD. My Books and info: On Amazon: https: https://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Dstripbooks&field-keywords=robert+serocki+&rh=n%3A283155%2Ck%3Arobert+serocki+ On Barnes & Noble: https://www.barnesandnoble.com/s/robert+serocki/_/N-8q8?_requestid=540250 My TV Appearances: My bi-weekly Blog Articles for SGV Frontline https://blog.sgvfrontline.com/ which is a program of the National Alliance on Mental Illness. Source: Youtube

PTSD and Suicide

This video discusses PTSD and the 22 Veteran a day suicide rate linked to prescription medications and drugs in epidemic proportions! It is coupled with my own personal experiences being on those medications and what they did to me. My Books and info: On Amazon: https: https://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Dstripbooks&field-keywords=robert+serocki+&rh=n%3A283155%2Ck%3Arobert+serocki+ On Barnes & Noble: https://www.barnesandnoble.com/s/robert+serocki/_/N-8q8?_requestid=540250 My TV Appearances:… Read More »

10 Tips for understanding someone with PTSD

Here are 10 tips to help anyone understand someone with PTSD and how to help and support them. My Books and info: On Amazon: https: https://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Dstripbooks&field-keywords=robert+serocki+&rh=n%3A283155%2Ck%3Arobert+serocki+ On Barnes & Noble: https://www.barnesandnoble.com/s/robert+serocki/_/N-8q8?_requestid=540250 My TV Appearances: My bi-weekly Blog Articles for SGV Frontline https://blog.sgvfrontline.com/ which is a program of the National Alliance on Mental Illness. Source: Youtube