Welcome to The Chronic Health Library! In association with The Chronic Health Chick and Indigo Net, The Chronic Health Library is a comprehensive archive of educational videos about chronic illness and is designed to provide factual information and support with many health conditions. What is Anxiety? An anxiety disorder is defined as a medical condition… Read More »
#mentalhealth #depression #anxiety What is depression really? It’s not as simple as a chemical imbalance, although that’s what many of us have been told. What about anxiety? PTSD? What are the FACTS behind mental illness and how can we help ourselves and others suffering from these afflictions? What proven treatments exist, and what groundbreaking treatments… Read More »
According to a recent survey by the National Institute of Mental Health (2017), Anxiety is the most common mental illness, with over 40 million adults in the US alone being diagnosed every year. The American Psychological Association (2013) defines anxiety as a future-oriented concern that may lead people to avoid situations that trigger or worsen… Read More »
Here are 7 major anxiety disorders | Types of anxiety: Generalized Anxiety Disorder or GAD, Panic attacks and panic disorder, Obsessive-compulsive disorder (OCD), Phobias and irrational fears, Social Anxiety Disorder, Post-Traumatic Stress Disorder (PTSD), Seperation anxiety disorder. Here’s our playlist on anxiety: http://bit.ly/2Et7qXb Living With Anxiety Workbook and Journal 👉 http://bit.ly/341AOhL 👈 Stop by and… Read More »
Today, I’m going to talk about five types of anxiety disorders. Get your FREE Healthy Habits Guide! http://bit.ly/drfritahealthyhabits Subscribe so you’ll never miss my latest videos.https://www.youtube.com/channel/UCBve_ppCNE67fs3MsIocitg?sub_confirmation=1 Be sure to follow me on: Instagram:https://www.instagram.com/dr.frita/ Facebook: https://www.facebook.com/Dr.Frita Are you are worrier? No, I don’t mean do you have appropriate concern. I mean do you have excessive, consistent,… Read More »
Yesterday I discharged 3 clients with variously, PTSD, severe anxiety and depression. I show you the treatment results of one who went from severe anxiety and depression to cured in 7 sessions over 3 months. I then show you how you can achieve similar outcomes using all the tools of Active Self Help cognitive behavior… Read More »
Let’s put a little effort into freeing ourselves from traumatic memories. Source: Youtube
Learn More – http://bit.ly/2G5JL16 SolveShit is all about providing the best solutions for all your problems. Please subscribe to our channel and hit that bell icon for instant updates. TAGS: solve anxiety disorders in women,anxiety,anxiety symptoms,anxiety disorder,anxiety attack,panic attack,what is anxiety,anxiety test,signs of anxiety,panic attack symptoms,gad,mental illness,post traumatic stress disorder,anxiety attacks symptoms,anxiety disorder symptoms,what causes… Read More »
There are five major types of anxiety disorders: Generalized Anxiety Disorder or GAD, Obsessive-compulsive Disorder (OCD), Panic Disorder, Post-Traumatic Stress Disorder (PTSD) and Social Phobia or Social Anxiety Disorder. Here’s our playlist on anxiety: https://goo.gl/HGm2Uc. Hope you enjoy! For affordable online counselling from a good company, check out our referral link here: https://hasofferstracking.betterhelp.com/aff_c?offer_id=2&aff_id=364 Buy our… Read More »
Become More Than Anxiety Starting Today Through The #1 CBT Based Program For Anxiety: https://anxietyexit.com/my-program/ Description: It’s important to learn how to deal with recent emotional trauma and physical feelings of anxiety. In todays podcast episode we’re tackling these main parts of living with an anxiety disorder and much more. Get Certified as an RIC… Read More »
Avoidance. It makes sense to want to avoid things that are distressing. But in respect of trauma and PTSD it is one of the worst things to do. Source: Youtube
What shall we focus our attention on this week? You can participate in the poll here: https://www.facebook.com/MoodControl100/ Source: Youtube
Small psychological changes that yield large psychological progress Source: Youtube