Tag Archives: Wisdom

What does trauma cause? “5 Effects” – Episode 165

Many of the effects of childhood trauma do not show up until later in life. When I noticed them in my life, I didn’t know what they were from. It is only been recently that I understood a part of what that causes it in an adult. In today’s episode I talk about the five… Read More »

Post Traumatic Stress Disorder ~ 7 ~ Step Back

Design an outlet or way of escape into your daily activities and when necessary withdraw. The ability to do this allows us to maintain the sense of control and of being the master of ones environment. Trauma results when circumstances beyond our control conspire against us. Finding oneself in a position that triggers our survival… Read More »

Day 27 of Intuitive Eating – I AM RESILIENT

Today, let’s give praise to how resilient our bodies are. 🙌 Learn more about 30 Days of Intuitive Eating: https://intentioninspired.com/yum 👁 View today’s full session: https://intentioninspired.com/eating27 🔔 Subscribe to the Intention Inspired podcast at https://intentioninspired.com/podcast 💞 Who do you know that would be inspired by today’s intentional sessional? Go ahead, share it with them! 🎙 Have a… Read More »