Tag Archives: workouts

25 Days 25 Pushups – My wife can do 12 full pushups! How many can you do?

Day 6 variation: Couples Pushups My wife is a ninja – 12 normal pushups. Most guys can’t do that! My pushups: Diamond Pushups. Greater emphasis on the triceps! Get stronger by doing pushups every day for 25 days! If you’re struggling with depression and finding it difficult to cope, PLEASE don’t isolate yourself! Speak to… Read More »

[Part 2] Former Royal Marine & Special Forces Veteran on Working Out, Mental Strength & PTSD

What happens when you put a former Royal Marine and Special Forces veteran together in a one-off, no holds barred interview? In this special series – broken down into three parts – our current cover star Aldo Kane and his best friend, Jason Fox, talk openly and honestly about life in the military, adjustment to… Read More »