Tag Archives: writing

Upcoming Free Webinars: Learn the Daily Practice

Sorry, no webinars are scheduled at the moment, but you can learn my Daily Practice in this free online course: https://crappychildhoodfairy.lpages.co/daily-practice-course 25 years ago, my life changed dramatically because I learned techniques that help heal brain dysregulation from Childhood PTSD. Periodically I offer free webinars so I can show you how to try it too!… Read More »

The Daily Practice for Healing Dysregulation from Childhood PTSD

The Daily Practice is a pair of techniques, practiced together 2x a day, that helped me quickly recover from the debilitating effects of chronic emotional/brain dysregulation. In this video I tell the history of how I developed it and how to use it. Below is a link to a free download and videos so you… Read More »

How to FEEL HAPPIER When CPTSD Symptoms Are Holding You Down

Even though the abuse and neglect we endured in childhood is long over, the lingering effects can leave us depressed, anxious, negative and disempowered — sometimes there’s not even a reason! For many of us, talking to someone about it doesn’t help (even if you have someone who listens). But there are simple things you… Read More »

Scientific American, April 2009 Audiobook by Scientific American

Don’t miss the opportunity to listen to the full audiobook Scientific American, April 2009, free at our library. In this issue: “Does Dark Energy Really Exist?”: Dark energy’s existence could have another explanation that our galaxy lies at the center of a giant cosmic void. “Saving the Honeybee”: A disease called “colony collapse” is killing… Read More »

The MEG Audiobook by Steve Alten

Don’t miss the opportunity to listen to the full audiobook The MEG, free at our library. On a top-secret dive into the Pacific Ocean’s deepest canyon, Jonas Taylor found himself face to face with the largest and most ferocious predator in the history of the animal kingdom. The sole survivor of the mission, Taylor is… Read More »

Suffer the Little Ones Audiobook by Hannah Spicer

You can listen to the full audiobook Suffer the Little Ones, free at our library. Until recent years, post traumatic stress disorder (PTSD) was associated most strongly with military personnel. However, psychologists have realized that combat veterans are not the only population that this disorder develops in. As clinicians become more familiar with the disorder,… Read More »

Love Heals All Audiobook by Leona Jackson

You can listen to the full audiobook Love Heals All, free at our library. Suffering from Post Traumatic Stress Disorder, Alex returned home from Iraq with tons of baggage. Though he’d been warned transitioning back to civilian life wouldn’t be easy, he had no idea had difficult it could really be… Jasalyn was grateful to… Read More »

Tribe Audiobook by Sebastian Junger

Don’t miss the opportunity to listen to the full audiobook Tribe, free at our library. From the author of THE PERFECT STORM and WAR comes a book about why men miss war, why Londoners missed the Blitz, and what we can all learn from American Indian captives who refused to go home. Tribe is a… Read More »

FLASHBACK: Vietnam: COVER-UP: PTSD Audiobook by Alan C. Thomas

Don’t miss the opportunity to listen to the full audiobook FLASHBACK: Vietnam: COVER-UP: PTSD, free at our library. FLASHBACK: Vietnam: COVER-UP: PTSD is a reality-based memoir that is more than just a PTSD book. FLASHBACK is a true-to-life account of the conflict and the intense struggles experienced by the author after his return to normal… Read More »

Fragile Minds Audiobook by Claire Seeber

I recommend you to listen to the full audiobook Fragile Minds, free at our library. Trust no one not even yourself .’I think I might have done something bad. Last Friday.’When a bomb explodes outside the Royal Academy of Ballet in the heart of London, the police initially suspect a terrorist group. But the pieces… Read More »

Borderline Audiobook by Nevada Barr

You can listen to the full audiobook Borderline, free at our library. Drained and haunted by the killings on Isle Royale, diagnosed with post-traumatic stress disorder and on administrative leave by order of her superintendent the one bright spot in Anna’s life is Paul, her husband of less than a year. Hoping the warmth and… Read More »

Good News About PTSD Audiobook by Dion Jensen

Don’t miss the opportunity to listen to the full audiobook Good News About PTSD, free at our library. I ‘m going to fn kill this ct! That was my first thought when a civie boss clicked his fingers at me and pointed at me to come here! (He backed off at speed when he saw… Read More »