Tag Archives: yoga

How I'm Healing my Complex PTSD or Complex Trauma

In this video, I go over my own complex trauma and the modalities I use which are helping me. Keep in mind that there are other modalities out there so you have to find the ones that work for you. I’m just sharing my story in hopes that it might give you some insight or… Read More »

RELAXING MUSIC FOR PTSD STRESS RELIEF MEDITATION SLEEPLESSNESS #2

Here is some relaxing music for PTSD, relieve stress, meditation, and sleeplessness. Useful to take just a few minutes out of your day and listen to clear your head or play on low when you work, study, meditate. This music is completely free of copyrights. Thanks for listening!! Source: Youtube

Chronic Fatigue, Fibromyalgia & PTSD (Post Traumatic Stress Disorder) Light Language Healing

I Dr. Neha Agarwal bring energies and wisdom of various Cosmic Root Races, Ancient Natives, Indian Divinities, Galactic Beings & Ascended Masters through Light Language, Numeric Codes and Symbols in written, spoken and astral forms. Through my work I assist people to declutter themselves physically, mentally, emotionally and etherically. For your queries or personal sessions… Read More »

Let's Talk – Ms. Vandana Kapoor | Awareness| Post Traumatic Stress Disorder | Real Life Experience

Let’s Talk is the small initiative to bring real-life experiences and success in front of everyone and get motivated, inspired by them. They never give up attitude and standing STRONG against all the difficulties, problems, and issues in LIFE. Source: Youtube

Post Traumatic Stress Disorder (PTSD) Help for Veterans (and everyone!) :032

Post Traumatic Stress Disorder, or PTSD, is a very real thing for many individuals Nicole Lovald, a trained counselor, life coach, yoga teacher and yoga studio owner shares in this interview how she got into helping veterans (and civilians) with Post Traumatic Stress Disorder. Married to a service member, Nicole has a unique perspective and… Read More »

AWARENESS#EXERCISE#POST TRAUMATIC STRESS DISORDER#PTSD#CHALLENGE#ANXIETY#DEPRESSION#SQUASH#LIFE#LOVE

Video is shot at different locations and is a message to youth and people all over the globe, to do out some physical activity daily, to avoid depression & anxiety (FEAR) of COVID-19. Stop watching the numbers of infected or else.Just keep yourself and your nearby surroundings over all healthy.(PHYSICALLY, MENTALLY, MORLEY, SPIRITUALLY, PHYSIOLOGICALLY, SOCIALLY… Read More »

Yoga Nidra – Love & Gratitude for 2020 – 30 mins

From Wikipedia, the free encyclopedia Yoga nidra (Sanskrit: योग निद्रा) or yogic sleep is a state of consciousness between waking and sleeping, like the “going-to-sleep” stage, typically induced by a guided meditation. There is evidence that yoga nidra helps relieve stress. An ancient technique from India, it has now spread worldwide and is also being… Read More »

012 : Yoga Nidra with Sheila Lapeyrouse | Yoga Sleep State for Relaxation and Calming The Mind

Yoga nidra or yogic sleep is a state of consciousness between waking and sleeping, like the “going-to-sleep” stage, typically induced by a guided meditation. There is evidence that yoga nidra helps relieve stress. An ancient technique from India, it has now spread worldwide and is also being applied by the US Army to assist soldiers… Read More »

Getting a diagnosis for PTSD is really, really difficult.

“Getting a diagnosis for PTSD is really, really difficult. And that’s because there are so many symptoms, and they’re so random. And so you think you’re losing your mind because you’ve got all of these like random things happening to you. And you don’t think that they are all connected. You probably don’t mention a… Read More »